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Having never stepped foot in a gym before, Marissa has built the strength and self-confidence to take up Olympic weightlifting at 63. She now feels that her best years are still yet to come.

Delves into the innovations driving change, from AI & robotics to sustainable tech.

What’s driving change and how to stay ahead in a competitive landscape.

Revealing surprising details and connections that bring the past to life in unexpected ways.

The transformative impact they’re making on communities and the world.

Offering practical insights into how we can enhance our well-being & lead a more satisfying life.

Strategies for incorporating mindfulness into your routine for a calmer, more balanced existence.

What they reveal about our thoughts, behaviors, and mental health.

The challenges of journalism, and how media shapes our view of global events.